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Hello...
Welcome to my website! My name is Dr. Simon Rego. I am a
Licensed
Clinical Psychologist, Board Certified in Cognitive Behavioral
Psychology by the
American Board of Professional Psychology,
Certified in Cognitive Behaviour Therapy by the
Canadian Association of Cognitive and Behavioural Therapies, a Fellow of the American Academy of Cognitive and Behavioral Psychology,
and a Diplomate and Fellow of the
Academy of Cognitive Therapy. I am also on the
Board of Directors of the Anxiety Disorders Association of America
and the Editor of the
Trauma Psychology Newsletter,
a membership publication
of the
Division of Trauma Psychology
(Division 56), of the American Psychological Association. Click
here
for more information on the Division of
Trauma Psychology.
My expertise is in the assessment and treatment of
anxiety
disorders, such as Obsessive Compulsive Disorder, Panic Disorder, Posttraumatic Stress Disorder,
Generalized Anxiety Disorder, Social Anxiety Disorder, and Specific
Phobias. I also treat mood disorders, such as Depression and Bipolar Disorder,
as well as sleep disorders
(e.g., insomnia, nightmares), and all of the body-focused
repetitive disorders (e.g., trichotillomania, compulsive skin picking,
nail biting, etc.).
Goals:
I want this website to be a place where you can
come to learn more about the field of clinical psychology, some of the
more commonly diagnosed mental health disorders, the different types of
therapists that you can turn to for help with your problems, and
the various evidence-based treatments that are available for help with
these disorders (along with summaries of the latest research findings on
treatments). I will also provide you with book recommendations and other
resources (e.g., links, videos, conferences, web links) that you might find
helpful. And of course, you'll also be able to find out more
about who I am and what I've been up to!
I hope you find this site useful! If there is something you believe I
could add (or edit!), please do not hesitate to
contact me!
Best wishes,
Dr. Simon A. Rego
News:
-
In May/June 2012, I was quoted in the
article, "Be Fearless"
by Sandra Gordon of Weight Watchers. Click
here to read
it.
-
In May 2012, I was quoted in the
article, "Psychotherapy: When Is It Over?" by Tom
Gray of Achieve Solutions. Click
here to read
it.
-
In May 2012, I was quoted in the
article, "How Stress Affects Major Depression"
on RealAge. Click
here to read
it.
-
In May 2012, I was quoted in the
article, "Environmental stress adds up, so learn to say
'Ahhh...'"
by Jan Sheehan of USA WEEKEND
Magazine. Click
here to read
it.
-
In May 2012, I was quoted in the
article, "8 Ways to Get Over a Bad
Day"
by Bethany Heitman of Cosmopolitan. Click
here to read
it.
-
In April 2012, I was quoted in the
article, "San Francisco Giants Baseball Player
Aubrey Huff Takes Leave for Anxiety" by Mikaela Conley of ABC News. Click
here to read
it.
-
In April 2012, I was quoted in the
article, "Wallower, bottler or yeller? Understanding your anger style" by Camille Noe Pagan of
MSNBC.com. Click
here to read
it.
-
In April 2012, I
conducted the workshop, "Beating Body-Focused Repetitive Behaviors: A Two-Pronged Approach" at the
32nd Annual Convention of the
Anxiety Disorders Association of
America
in Arlington, Virginia, USA. Click
here for more information about the
convention.
-
In April 2012, I
conducted the workshop, "Three Essential Pieces for Solving the Anxiety Puzzle" at the
32nd Annual Convention of the
Anxiety Disorders Association of
America
in Arlington, Virginia, USA. Click
here for more information about the
convention.
-
In March 2012, I was quoted in the
article, "Cognitive Behavior
Therapy"
by Jessica Gross of YouBeauty. Click
here to read
it.
-
In March 2012, I was quoted in the
article, "Soldier's Alleged Kandahar Killing Spree: Were Warning Signs Missed?"
by Dan Childs of ABC News. Click
here to read
it.
-
In March 2012, I was quoted in the
article, "U.S. Army Suicides Rising Sharply"
by by Steven Reinberg of HealthDay. Click
here to read
it.
-
In March 2012, I was quoted in the
article, "Narcotic Painkillers Another Threat to Traumatized War Vets"
by Steven Reinberg of HealthDay. Click
here to read
it.
-
In February
2012, I was quoted in the article,
"Learn to be Assertive and Love it!" by
Elizabeth DeVita-Raeburn
of Health magazine. Click
here to read
it.
-
On February 6, 2012, I
appeared in the story, "The
Emotional Stress of Being a Fan"
on Fox
47 News.
Click
here
to watch a portion of it.
-
On February 2, 2012, I was interviewed
on the topic of "Superbowl
Anxieties" on Fox News.
Click
here
to watch it and
here to see a online article based
on it.
-
In January 2012, I was
Certified in Cognitive Behaviour Therapy
by the Canadian Association of Cognitive and Behavioural Therapies.
Click
here for more information on the
CACBT.
-
In January 2012, I was quoted in the
article, "Why We Troll"
by Mat Honan of Gizmodo.com. Click
here to read it.
-
In December 2011, I was quoted in the
article, "How to Make New Year's
Resolutions That You'll Actually Follow"
by Patricia Quigley of U.S. News &
World Report. Click
here to read it.
-
In December 2011, I was quoted in the
article, "The rise of hoarding" by Sophie Robehmed of
BBC News Magazine. Click
here to read it.
-
In December 2011, I was quoted in the
article, "Stress and Anxiety: A common
holiday fear" by Kai Colvin of WhereismyDoctor.com. Click
here to read it.
-
In December 2011, I was quoted in the article, "Peace Offering"
by Olga Norstrom of Better Homes &
Gardens
Magazine. Click
here to read it.
-
In December 2011, I was quoted in the article, "Empathy: How It Changes Your Friendships, Job and Life"
by Elizabeth DeVita-Raeburn of Self
Magazine. Click
here to read it.
-
In November 2011, I was quoted in the article, "Red State, Blue State: 10 Tips for Feuding Families" by Anne Harding
of Health.com. Click
here to read it.
-
In November 2011, I was quoted in the article, "Midlife grad students" by Kirsten Weir of
gradPSYCH Magazine. Click
here to read it.
-
In November 2011, I was quoted in the article, "Money Trouble? 14 Depression-Fighting Tips" by Anne Harding of
Health.com. Click
here to read it.
-
In November 2011, I was quoted in the
article, "Handling Holiday Stress" in
The Right Track magazine. Click
here to read it.
-
In November 2011, I
chaired the panel, "When thinking changes your mind, that’s philosophy. When God changes your mind, that’s faith. When facts change your mind, that’s science" at the
45th Annual Convention of the
Association for Behavioral and Cognitive Therapies
in Toronto, Ontario, Canada.
-
In November 2011, I
chaired the panel, "I know they “work” - but how do I do it? Strategies for integrating evidence-based treatments into your practice" at the
45th Annual Convention of the
Association for Behavioral and Cognitive Therapies
in Toronto, Ontario, Canada.
-
In November 2011, I
chaired the panel, "Animal Hoarding: Characteristics, Commonalities, and Clinical Challenges" at the
45th Annual Convention of the
Association for Behavioral and Cognitive Therapies
in Toronto, Ontario, Canada.
-
In November 2011, I was a panelist on, "Careers in
Clinical Psychology: Which Path Makes Sense for Me?" at the 45th Annual Convention of the
Association for Behavioral and Cognitive Therapies
in Toronto, Ontario, Canada.
-
On Sunday, November 6, 2011, I led the workshop, "It’s an Anxious World! The Three Core CBT Interventions for Anxiety Disorders That
Every Clinician Should Know" at the
American Institute for Cognitive
Therapy
in New York City, New York, USA.
-
In October 2011, I was
quoted in the article, "Mental Health Checklist:
How to gather important info about your family history"
by Dorothy Foltz-Gray, a reporter from Spry. Click
here to
read it.
-
On October 17, 2011, I was interviewed
on the topic of "Coping with stress in harsh economic times" by
Bob Lee from
BronxNet's weekly live television
program OPEN.
Click
here
to watch it.
-
On September 9, 2011, I was interviewed
on the topic of "9/11 Anxiety"
on Fox News.
Click
here
to watch it.
-
In September 2011, I was
quoted in the article, "How to help a friend through a breakup"
by Selena Dehne, a reporter from Fabulous Living. Click
here to
read it.
-
In September
2011, I was quoted in the article, "No
promotion yet? Maybe you're not the
boss' favorite"
by Eve
Tahmincioglu, a reporter from MSNBC.com.
Click
here to read it.
-
In September 2011, I participated on the Question & Answer: Internship Director Panel at the
21st Annual Peter Lincoln Internship Fair at Columbia University Teachers College. Click
here
for more information on about the
internship fair.
-
In August 2011, I was
quoted in the article, "Avoid Business Travel Stress"
by Charles Passy, a reporter from Achieve Solutions. Click
here to
read it.
-
In August 2011, I was
quoted in the article, "Anxious? How
to Stop Tension in Its Tracks"
from
Woman’s World Magazine. Click
here to
read it.
-
In August 2011, I was
quoted in the article,
"How a Fat Wallet Makes You Spend More" by Charles Passy, a reporter from
SmartMoney Magazine. Click
here to
read it.
-
In August 2011, I was
quoted in the article,
"Cognitive-Behavioral Therapy"
by Kimberly Holland, a reporter from
HelpForDepression.com. Click
here to
read it.
-
In July 2011, I was
credited as a contributor to the book,
"Your Mental Health Questions Answered"
by J. Lucy Boyd. Click
here to
get it.
-
In July 2011, I
conducted a workshop called, "An Update on the Treatment of Body Focused Repetitive Disorders: HRT
and Beyond" at the 18th Annual Conference of the
International Obsessive Compulsive Disorder Foundation. San Diego, California, USA.
Click
here for more information about the
conference.
-
In July 2011, I was
quoted in the article,
"When Flirting Goes Wrong"
by
Jenna Goudreau, a reporter from
Forbes. Click
here to
read it.
-
In July 2011, I was
quoted in the article,
"Thirst for career happiness is bumming us out"
by
Eve Tahmincioglu, a reporter from
MSNBC.com. Click
here to
read it.
-
In July 2011, I was
quoted in the article,
"10 Depression Symptoms to Watch For"
by
Wyatt Myers, a reporter from
Everyday Health. Click
here to
read it.
●
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Copyright © 2001-2012 by Simon A. Rego.
All rights reserved. This site was last updated on 5/12/12. |
