Here's the problem:
Too many people are unnecessarily suffering with mental health disorders!
Here's my goal:
To help spread the word about Cognitive Behavioral Therapy (CBT) and other evidence-based treatments using a simple, non-sensationalized approach.
The bottom line:
Psychological disorders are common, real and treatable!
I challenge YOU to...
I hope you find my site useful. Check it out. I think there's some good stuff here!
If you have any suggestions, please feel free to contact me!
Best wishes and good-luck,
Dr. Simon Rego
Check out my new blog: The CBT Cheat Sheet