Here's the problem:
Too many people are unnecessarily suffering with mental health disorders!
Here's my goal:
To help spread the word about Cognitive Behavioral Therapy (CBT) and other evidence-based treatments using a simple, non-sensationalized approach.
The bottom line:
Psychological disorders are real, common, and treatable!
I challenge YOU to...
I hope you find my site useful. Check it out. There's some good stuff in here!
If you like my site, please recommend it to others!
If you don't like my site, please feel free to contact me and tell me why!
Dr. Simon Rego
Check out my blog: The CBT Cheat Sheet